Mind Over Chatter

FOSIS Mind Over Chatter campaign is here to provide a platform for discussion on mental health and equipping ISOCs with tools and resources of their own. Share your personal experiences so that others can understand the picture. You may have looked after a family member, experienced depression or anxiety yourself, or have tips you've learnt from others that can improve one's mental health well being. We can share your experiences on our Mind Over Chatter blog for others to benefit from. Alternatively, you can also choose to submit anonymously using an anonymous tag name.

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World Mental Health Day

With World Mental Health Day in our...

Time To Talk

On Sunday 10 th March I spoke at the ‘Time2Talk’ event a...

Body Image and Self Esteem Webinar

"You yourself, as much as anybody else in the entire univers...

Emotional Intelligence Webinar

The ability to recognise, understand and manage both your ow...

9th April 2019

Signs and Symptoms and Self Help Webinar

This webinar will mirror an interactive First Aid Mental Health workshop where you will be able to increase your knowledge of what signs and symptoms to look out for as well as knowing how to overcome such problems with self-help tips.

Signs,
Symptoms and
Self Help for Students

by Meanha Begum ( from Inspirited Minds )

What can you expect from this webinar?

✚ An (anonymous option) Q & A segment
✚ Professional advice
✚ Practical tips you can take away
✚ Real statistics, facts and case studies
✚ Bite-size information and much more!