FOSIS Mind Over Chatter campaign is here to provide a platform for discussion on mental health and equipping ISOCs with tools and resources of their own. Share your personal experiences so that others can understand the picture. You may have looked after a family member, experienced depression or anxiety yourself, or have tips you've learnt from others that can improve one's mental health well being. We can share your experiences on our Mind Over Chatter blog for others to benefit from. Alternatively, you can also choose to submit anonymously using an anonymous tag name.
DISCLAIMER – I am not a health professional, any of the advice I give is solely based off of my personal experiences and things that I’ve read. If you need help, please see someone, you deserve to get better. If you would like to talk to any of us, please email firstname.lastname@example.org and we will […]View Details